Release Notes

What's new in Pump Assist

Every update to the app, newest first. Track hard, track everything.

R1.0.0 Initial Release June 23, 2026

The first public release of Pump Assist — a free strength-and-cardio tracker for iOS and Android. Everything you need to plan, log, and review your training, with no subscription and no paywalls.

Highlights

  • Strength logging — build routines, log sets, reps, and weight, and track personal bests over time.
  • Cardio tracking — walk, run, bike, swim, row, and stair climber, with live tracking and post-activity summaries.
  • Weekly planning — schedule your training and keep your week on track.
  • Private by default — your data is stored on your device.